Make sure the essential oils you purchase are organically grown. Be sure that the company knows how to properly distill each of the oils they sell, and that they do not use chemicals during the extraction process. A good essential oil company will also check each essential oil batch using gas chromatography to ensure that each batch has the proper phytochemical constituents. Don’t just rely on a label that says “pure.” These days, that just isn’t good enough.

Some essential massage oils may make their way into the placenta, an organ in your uterus that grows along with your baby and helps to nourish it. It’s not clear if this causes any problems, unless you take toxic amounts, but to be safe, it’s best to avoid certain oils if you’re pregnant. Those include wormwood, rue, oak moss, Lavandula stoechas, camphor, parsley seed, sage, and hyssop. Ask your doctor if you’re unsure.
Herbs are used in many religions. During the monastic era, monks would cultivate herbs alongside vegetables, while others would be set aside in medicinal herb garden for specific purposes.[16] For example, myrrh (Commiphora myrrha) and frankincense (Boswellia species) in Hellenistic religion, the nine herbs charm in Anglo-Saxon paganism, neem (Azadirachta indica) leaves, bael (Aegele marmelos) leaves, holy basil or tulsi (Ocimum tenuiflorum), turmeric or "haldi" (Curcuma longa), cannabis in Hinduism, and white sage in Wicca. Rastafari also consider cannabis to be a holy plant.
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
Overshadowed the past several hundred years by its role in the “Christmas Story,” frankincense, one of the best essential oils, is finally getting the attention it deserves as one of the most viable healing agents on the planet. The journal Oncology Letters published an article late last year that highlights the ability of this Biblical tree to kill cancer cells; specifically the MCF-7 and HS-1 cell lines, which cause breast and other tumors. (4) Frankincense essential oil has also been used with much success to treat issues related to digestion, the immune system, oral health, respiratory concerns and stress/anxiety.
Another sense of the term herb can refer to a much larger range of plants,[7] with culinary, therapeutic or other uses.[3] For example, some of the most commonly described herbs such as Sage, Rosemary and Lavender would be excluded from the botanical definition of a herb as they do not die down each year, and they possess woody stems.[5] In the wider sense, herbs may be herbaceous perennials but also trees,[7] subshrubs,[7] shrubs,[7] annuals,[7] lianas,[7] ferns,[7] mosses,[7] algae,[7] lichens,[5] and fungi.[5] Herbalism can utilize not just stems and leaves but also fruit, roots, bark and gums.[5] Therefore one suggested definition of a herb is a plant which is of use to humans,[5] although this definition is problematic since it could cover a great many plants that are not commonly described as herbs.
#4. Bedtime Salt Bowl Method – Place a small amount (about 1/4 cup) of sea salt flakes or Epsom salt in a small bowl. Drip 10-15 drops of your chosen essential oil onto the salt. Keep it by your bed. The salt helps to slow down the evaporation rate of the oils, allowing you a longer diffusion throughout the night. A great way to get some anti-cancer potential into you while you sleep.
Essential oils have neuroprotective effects and can help to improve cognitive performance. This is one of the most impressive essential oil benefits and it has helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.
doTERRA has announced that they will have all GC/MS reports available for all their essential oils come November via a data base in which you can look up each by the bottles lot number! Talk about transparency! DoTERRA is changing the lives of people all over the world! 18,423 jobs have been created in struggling communities and 3.5 million dollars have been sent to these impoverished counties via healing hands. They are working closely with days for girls to help provide feminine hygiene products and education to young girls who would otherwise miss school. They are helping to stop the stigma that exists that the menstrual cycle is something to be shamed for. They are building schools in Nepal (earthquake proof) as well as schools in somalia. They are helping to create jobs in Somalia that allow them to receive FAIR and equal pay for their work. They are also working the underground railroad to help get children out of the sex trafficking trade. The impact this company is having is well beyond my families and the heart of the company is nothing seen anywhere else. They are the most tested and most trusted company in my eyes. They work with 43 different countries (26 developing) 84% of the oils are sourced exclusive to doTERRA because of our partnerships. Every single oil is tested 11 different ways to ensure proper quality and composition. The largest essential oil company that is working with John Hopkins hospital and many others to bring new research into the power that essential oils bring to the body! Could NOT be more proud to have chosen them to benefit my family and others! There are now also two different membership options and so people can decide what WORKS BEST FOR THEM! Wholesale prices and just personal use, wholesale customer. Wholesale prices with the opportunity to share with friends and family, wellness advocate! So many new things coming!!
The list is long, but after careful research I've narrowed the top 10 best essential oils that can help you the most! (Note – Of course your favorite essential oils may be different than this list, but this is a great start!) You can learn more about how to use these and other fabulous essential oils in my book, The Healing Power of Essential Oils.
This is one of the most vital things you must know about essential oils: not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when buying essential oils — whether 5ml, 10ml or 15ml bottles — be certain they are certified USDA organic, 100 percent pure, therapeutic grade and indigenously sourced.
I haven’t looked into them. Sorry. I would check this post for quality standards you can review for any company: https://wholenewmom.com/health-concerns/pure-essential-oils-testing/ . I hope to come back to this topic in the near future–you can get updates here: https://wholenewmom.com/10-things-you-need-to-know-about-essential-oils-before-you-buy/
Clove essential oil is commonly used as an antiseptic for oral infections and to kill a wide spectrum of microbes to keep disease at bay. To evaluate the effectiveness clove has as an antimicrobial agent, researchers from the University of Buenos Aires, Argentina, took a look at which bacteria are most sensitive to clove's potency. According to their study, clove has the greatest anti-microbial ability over E. coli and also exerted considerable control over Staph aureus and Pseudomonas aeruginosa, two bacteria that oftentimes lead to pneumonia and skin infections. (2)

Master the Art of Using Essential Oils at Home! To help you reach your health goals with essential oils, please be sure to take the time to learn the fundamentals of aromatherapy. To help you do this, we have created a 10-Part Video Masterclass that we want to give you an opportunity to watch for FREE. This is our gift to you for being part of our Natural Living Family All you need to do is reserve your spot by clicking HERE. We'll see you there!


Truth be told, the best essential oils as we know them today are very new on the scene of plant-based therapies. To be fair, ancient civilizations did employ crude distillations techniques, but the essential oils that were extracted centuries ago were a far cry from the potent, filtered, and pure compounds that we see available to us today. The same is true with extracts, salves and poultices that were made from healing plants. They all contained essential oils and were, thus, very effective at preventing and managing disease. However, they definitely lacked the medicinal strength of the best essential oils that we use today.
In one of the few human studies evaluating this phenomenon, researchers from the Universidad Complutense de Madrid took 32 hypotensive patients and measured how their dangerously low blood pressure fared under rosemary essential oil treatments for 72 weeks. The results? Simply astounding! In addition to observing that rosemary could raise blood pressure to normal limits in a vast majority of the volunteers, it was discovered that overall mental and physical quality of life was drastically improved, which highlights the far-reaching healing effects that this ancient oil has on health and wellness. (10)
doTERRA prides itself on selling the top of the line quality.  Their ylang ylang, however, is also a complete distillation.  Some may say that this is a matter of taste, but in the essential oils industry, the first distill of ylang ylang is more valued and therefore, a higher priced oil.  To their credit, doTERRA does call their ylang ylang a complete distill on their website.
I heard from a reader that there is source map for doTERRA oils, but I couldn't find it. I did find one page that shows sourcing for Spikenard and Petitgrain. It shows that the Petitgrain Oil is sourced from Paraguay. Other companies have organic Petitgrain from Paraguay so I would be interested in hearing where their other oils are from to see if their claim about organic being something they can't do is reasonable or not.

#5. Steam Bowl Inhalation – Drip your chosen essential oil into a bowl of steaming water (please use filtered so that no chlorine is also inhaled). Place a towel over your head and over the bowl of water and breathe in deeply (be careful if the water was boiled, the steam can be hot enough to burn). Please keep your eyes closed when using this method or use swimming goggles to protect your eyes. The steam quickly vaporizes the oil and it is rapidly absorbed into the throat, sinuses, and then bloodstream. This method is a very direct and potent method. Do not use any more than 1-2 drops of essential oil, or you may find it overwhelming. Please note that heating oils can diminish the therapeutic value of the oil so do not use this method exclusively if you are fighting cancer.
#1. Bottle Inhalation Method – Begin by holding the essential oil bottle about the level of your heart. Waft the bottle a little, moving it ever closer to your nose. Deeply breathe in the aroma, gently at first. If you like it and it seems appropriate, breathe more deeply. When you breathe in an essential oil through the nose, the tiny oil molecules (the vapor) contain all of the same properties that the oil contains. They interact with the olfactory organ and the brain. Oil molecules inhaled through nose or mouth also move into the lungs and interact with the lungs and respiratory system. 

** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
Disclaimer - These products, the information and statements contained within this web site, including any links to external sites, are designed for educational purposes only and are not intended to replace medical advice. These statements have not been assessed by the FDA. These homeopathic products have not been evaluated by the Food and Drug Administration for safety or efficacy. The FDA is not aware of scientific evidence to support homeopathy as effective. Any information provided is not intended to replace medical advice offered by a physician nor should this information be used to treat any health issues without first consulting with a physician or pediatrician. Use as instructed and if your condition persists, see your medical professional.
I heard from a reader that there is source map for doTERRA oils, but I couldn't find it. I did find one page that shows sourcing for Spikenard and Petitgrain. It shows that the Petitgrain Oil is sourced from Paraguay. Other companies have organic Petitgrain from Paraguay so I would be interested in hearing where their other oils are from to see if their claim about organic being something they can't do is reasonable or not.
The list is long, but after careful research I've narrowed the top 10 best essential oils that can help you the most! (Note – Of course your favorite essential oils may be different than this list, but this is a great start!) You can learn more about how to use these and other fabulous essential oils in my book, The Healing Power of Essential Oils. 

According to a systemic review and meta-analysis published in Pain Research and Treatment, there is a significant positive effect of aromatherapy, compared to placebos or control treatments, in reducing pain. Researchers evaluated 12 studies on this topic and found that essential oils were especially helpful in treating postoperative pain, obstetrical pain and gynecological pain. (14)
And a 2014 study involving 82 participants evaluated the effectiveness of aromatherapy for elderly people with chronic pain and symptoms of anxiety and depression. Researchers found that after four weeks of treatment with essential oils, there was a significant reduction in negative emotions, including feelings of anxiety, stress and depression, among the intervention group. (13)
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.

One of the things new users of essential oils ask most frequently is “What do I do with them? I just bought three new bottles and I have no idea how to use essential oils, other than take the caps off and sniff them.” If you fall into this category, this article will offer some great tips on how to use essential oils as part of your healing practice and general health improvement.


Thanks to Kitchen Stewardship, I realized that doTERRA doesn't disclose all of the oils in this bug repellant blend.  I will say that we have used this to treat after bite itching (and my son likes it), but I think that not including ingredients on a label is not preferable. (UPDATE – doTERRA now discloses the ingredients of their Terra Shield blend. I'm glad they are doing that.) 

Many A good number (updated 4/2015) of Young Living's farms are located in the U.S.  I think that's fine for a company being more “in control” of their product, but not great if you follow conventional wisdom that plants grow best (and have the best therapeutic qualities) when they are grown in their indigenous locations (where they are supposed to grow naturally).
The healing benefits of frankincense have traditionally centered on disease prevention and anti-inflammatory properties, and researchers have been able to confirm that boswellic acids contain a potent ability to modify the immune system as well. (3) Part of having a more efficient immune system is the regulation of inflammation, as well, which can have effects topically or systemically. (4)
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.
Marnie Clark has been passionately studying natural medicine since 1995 when her mother was diagnosed with breast cancer. Marnie herself went through breast cancer in 2004 and learned how to heal using both conventional and natural medicine. She now teaches what she learned on her journey, along with patient empowerment and how to thrive during and after breast cancer using food and natural medicine. Marnie is a natural therapist, bodyworker, aromatherapist, mother of one, and grandmother of two. You can find out more about Marnie on her website: MarnieClark.com
They're made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. Some research shows that they can be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you’re not sure if they’re OK for you to use.
One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!
Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
The list is long, but after careful research I've narrowed the top 10 best essential oils that can help you the most! (Note – Of course your favorite essential oils may be different than this list, but this is a great start!) You can learn more about how to use these and other fabulous essential oils in my book, The Healing Power of Essential Oils.

Make sure the essential oils you purchase are organically grown. Be sure that the company knows how to properly distill each of the oils they sell, and that they do not use chemicals during the extraction process. A good essential oil company will also check each essential oil batch using gas chromatography to ensure that each batch has the proper phytochemical constituents. Don’t just rely on a label that says “pure.” These days, that just isn’t good enough.
Which Essential oils do you use? I need something for energy and to motivate me to do my errands to keep house in good order. Also been suffering with pain in left leg, cause unknown at moment. I have not seen or heard much about Mercle Essential oils on computer. How long have you been using this brand or name.? Thanks for any info you can provide. Thanks!
According to a systemic review and meta-analysis published in Pain Research and Treatment, there is a significant positive effect of aromatherapy, compared to placebos or control treatments, in reducing pain. Researchers evaluated 12 studies on this topic and found that essential oils were especially helpful in treating postoperative pain, obstetrical pain and gynecological pain. (14)
There are also quite a few studies that have found essential oils to be helpful for hair growth. One such study, conducted in 2015, evaluated the efficacy of rosemary oil on patients with androgenetic alopecia, or male or female pattern baldness. Patients were randomly assigned to rosemary oil or minoxidil (a medication commonly used for hair loss) for a six-month treatment period. Researchers found that both groups experienced a significant increase in hair count at the six-month endpoint. They also indicated that scalp itching was more frequent in the minoxidil group. (17)
Some essential oils have sedative properties, which can be helpful for people who are having trouble falling asleep or sleeping through the night. Lavender oil, in particular, is known to be an effective sleep aid because of its ability to leave you feeling relaxed and calm. Some other oils that can be used to promote restful sleep include Roman chamomile, ylang ylang, bergamot and vetiver.
After asking the patients to record their headache severity and associated symptoms every 30 minutes for a total of 2 hours, researchers found that the difference between the controls and treated patients was statistically significant. From 129 headache attacks in the treatment group, 92 responded entirely or partially to lavender. In the control group, 32 out of 68 headache attacks responded to the placebo. (19)
In one of the few human studies evaluating this phenomenon, researchers from the Universidad Complutense de Madrid took 32 hypotensive patients and measured how their dangerously low blood pressure fared under rosemary essential oil treatments for 72 weeks. The results? Simply astounding! In addition to observing that rosemary could raise blood pressure to normal limits in a vast majority of the volunteers, it was discovered that overall mental and physical quality of life was drastically improved, which highlights the far-reaching healing effects that this ancient oil has on health and wellness. (10)
Some essential oils have sedative properties, which can be helpful for people who are having trouble falling asleep or sleeping through the night. Lavender oil, in particular, is known to be an effective sleep aid because of its ability to leave you feeling relaxed and calm. Some other oils that can be used to promote restful sleep include Roman chamomile, ylang ylang, bergamot and vetiver.
#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
Baths: 10 drops mixed with 1/2 cup coconut milk and 1 cup of salt makes a fantastic aromatherapy for circulatory, muscular, respiratory, skin and sleep problems in addition to calming your nerves. Generally, it is advisable to avoid potent oils that could irritate the skin such as cinnamon, oregano or clove; instead, use soothing oils like eucalyptus, lavender, and sandalwood.
Perhaps one of the most well-known essential oils benefits is their ability to reduce stress and anxiety. Some essential oils have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, ylang ylang, orange, rose, frankincense and vetiver. 

What we know as modern “aromatherapy” was not introduced formally until French chemist Rene Maurice Gattefosse first coined the phrase in 1937. Although he wasn't necessarily a natural health advocate, he became interested in essential oils after a 1910 accident where he badly burned his hand, and used the first available salve in his laboratory: a pure, undiluted lavender oil compound that not only immediately eased the pain, but healed his injury without infection or scar.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
Be that as it may, a vital component of ancient culture spanning at least 3,000 years, it appears that essential oils were enjoyed by those in ancient Cyprus, Egypt and Pompeii who first made extensive use of herbs with distillation methods dating back 3,500 B.C. This wisdom sailed across the Mediterranean and evidently reached Hippocrates, who utilized aromatherapy to enhance massage techniques a few centuries before the coming of Christ. Somewhere in the midst of this knowledge transfer, China and India also started to employ herbal remedies, and Ayurvedic medicine embraced essential oils extensively.
#6. Ultrasonic Diffusing – An ultrasonic diffuser uses air, water, and ultrasonic vibrations to diffuse the oil into the air. A fine mist is created and released into the air, so it doubles as a humidifier. The concentration of essential oils is gentler since water is used. This method allows the oil molecules to remain air-bound for several hours and does not affect the structure or therapeutic value of the oil. You can use several oils together, for instance frankincense and sandalwood. Two or more oils are better than one, because the phytochemicals in each oil offer different healing properties.
They're made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. Some research shows that they can be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you’re not sure if they’re OK for you to use.
Healing Natural Oils has a strong sense of duty towards you to provide the purest of natural beauty products and natural skin care products. Our research and development team specially formulates these products using established homeopathic ingredients and the highest quality essential oils. This gives you a finished product that is pure, natural, economical to use and is supported by a full money back guarantee. Join the growing trend for a natural way of living.
This is absolutely groundbreaking because antibiotic-resistant bacteria have been a major cause of concern for many Americans who are simply ruining their health by taking too many of these dangerous drugs. Can you imagine a world where your doctor prescribes peppermint essential oil for the common cold and flu instead of antibiotics? We can! And we hope that more research like this reaches mainstream media to get the word out!
Certain herbs contain psychoactive properties that have been used for both religious and recreational purposes by humans since the early Holocene era, notably the leaves and extracts of the cannabis and coca plants. The leaves of the coca plant have been chewed by people in northern Peruvian societies for over 8,000 years,[14] while the use of cannabis as a psychoactive substance dates back to the first century CE in China and northern Africa.[15]
Betty, You are correct about the difference between Pyramids and MLM’s. Do your homework Emma. Visit the farms. You will see that Young Living owns it’s own farms and doesn’t rely on a third party to supply their oils. There is a lot of time, money and research that goes into these oils. If nothing else, go to the Young Living website, scroll down and read D. Gary Young’s blog on how he got started. He didn’t copy other people’s hard work…he DID the hard work.
During this era, it is believed that Monks continued the healing tradition of using the best essential oils and secretly kept herbal medicine alive in the halls of their monasteries. Unfortunately, folk medicine was viewed as “witchcraft,” and many herbalists were either burned at the stake or persecuted. Thankfully, the Renaissance resurrected herbal medicine, and physicians such as Paracelsus challenged his medical colleagues with testimonials of successful treating life-threatening concerns like leprosy.
Disclaimer - These products, the information and statements contained within this web site, including any links to external sites, are designed for educational purposes only and are not intended to replace medical advice. These statements have not been assessed by the FDA. These homeopathic products have not been evaluated by the Food and Drug Administration for safety or efficacy. The FDA is not aware of scientific evidence to support homeopathy as effective. Any information provided is not intended to replace medical advice offered by a physician nor should this information be used to treat any health issues without first consulting with a physician or pediatrician. Use as instructed and if your condition persists, see your medical professional. 

Emperor Charlemagne (742-814) compiled a list of 74 different herbs that were to be planted in his gardens. The connection between herbs and health is important already in the European Middle Ages--The Forme of Cury (that is, "cookery") promotes extensive use of herbs, including in salads, and claims in its preface "the assent and advisement of the masters of physic and philosophy in the King's Court".[2]
#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
Emperor Charlemagne (742-814) compiled a list of 74 different herbs that were to be planted in his gardens. The connection between herbs and health is important already in the European Middle Ages--The Forme of Cury (that is, "cookery") promotes extensive use of herbs, including in salads, and claims in its preface "the assent and advisement of the masters of physic and philosophy in the King's Court".[2]
Clove essential oil is commonly used as an antiseptic for oral infections and to kill a wide spectrum of microbes to keep disease at bay. To evaluate the effectiveness clove has as an antimicrobial agent, researchers from the University of Buenos Aires, Argentina, took a look at which bacteria are most sensitive to clove's potency. According to their study, clove has the greatest anti-microbial ability over E. coli and also exerted considerable control over Staph aureus and Pseudomonas aeruginosa, two bacteria that oftentimes lead to pneumonia and skin infections. (2)
Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK. 

Healing Natural Oils has a strong sense of duty towards you to provide the purest of natural beauty products and natural skin care products. Our research and development team specially formulates these products using established homeopathic ingredients and the highest quality essential oils. This gives you a finished product that is pure, natural, economical to use and is supported by a full money back guarantee. Join the growing trend for a natural way of living.
Several edible vegetable and animal oils, and also fats, are used for various purposes in cooking and food preparation. In particular, many foods are fried in oil much hotter than boiling water. Oils are also used for flavoring and for modifying the texture of foods (e.g. Stir Fry). Cooking oils are derived either from animal fat, as butter, lard and other types, or plant oils from the olive, maize, sunflower and many other species.
I have tried 2 different brands – Doterra and Twenty8 essential oils. Twenty8 is based in New Zealand and is 100% organic (No petrochemicals, No chemicals, No artificial Colours, No artificial aromas, No mineral oils used in their products). Even after following dilution guide, Lavender oil of Doterra gives me and my husband bad headache. We love Twenty& oils and blends in diffuser and topical. The effect is evident and feels like it is a high quality product. Maybe because it is so well produced (organic, chemical free, etc) we smell and feel the difference. I have heard that based on the quality of irrigation (floods affecting country of origin of the oil production) affect the smell of oils. A regular or an expert person using it will smell the difference.
What we know as modern “aromatherapy” was not introduced formally until French chemist Rene Maurice Gattefosse first coined the phrase in 1937. Although he wasn't necessarily a natural health advocate, he became interested in essential oils after a 1910 accident where he badly burned his hand, and used the first available salve in his laboratory: a pure, undiluted lavender oil compound that not only immediately eased the pain, but healed his injury without infection or scar.
#4. Bedtime Salt Bowl Method – Place a small amount (about 1/4 cup) of sea salt flakes or Epsom salt in a small bowl. Drip 10-15 drops of your chosen essential oil onto the salt. Keep it by your bed. The salt helps to slow down the evaporation rate of the oils, allowing you a longer diffusion throughout the night. A great way to get some anti-cancer potential into you while you sleep.
Baths: 10 drops mixed with 1/2 cup coconut milk and 1 cup of salt makes a fantastic aromatherapy for circulatory, muscular, respiratory, skin and sleep problems in addition to calming your nerves. Generally, it is advisable to avoid potent oils that could irritate the skin such as cinnamon, oregano or clove; instead, use soothing oils like eucalyptus, lavender, and sandalwood.

Certain herbs contain psychoactive properties that have been used for both religious and recreational purposes by humans since the early Holocene era, notably the leaves and extracts of the cannabis and coca plants. The leaves of the coca plant have been chewed by people in northern Peruvian societies for over 8,000 years,[14] while the use of cannabis as a psychoactive substance dates back to the first century CE in China and northern Africa.[15]


You are nothing, but a person who didn’t site any real.pear reviewed research and a scammer yourself.adrienna. all of your sources magically dissapeared. You illufed every question every person asked and provide zero back ground on your expertise. Let alone real research. Then, you are tying to con people into your rock Mountain business. Man, your a bad con artist at best. A bad one.

One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!

Herbs have long been used as the basis of traditional Chinese herbal medicine, with usage dating as far back as the first century CE and far before. In India, the Ayurveda medicinal system is based on herbs. Medicinal use of herbs in Western cultures has its roots in the Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor. Famous herbalist of the Western tradition include Avicenna (Persian), Galen (Roman), Paracelsus (German Swiss), Culpepper (English) and the botanically inclined Eclectic physicians of 19th century/early 20th century America (John Milton Scudder, Harvey Wickes Felter, John Uri Lloyd). Modern pharmaceuticals had their origins in crude herbal medicines, and to this day, some drugs are still extracted as fractionate/isolate compounds from raw herbs and then purified to meet pharmaceutical standards.
Lavender comes under ‘top note’ category (aromatic note classification -top, middle and base). So it quickly evaporates and is light in aroma. But the Doterra lavender is quite dense. Also some of the blends of Doterra are quite strong. Not to forget Doterra is big brand as a MLM. They are trying to get more products in the market using essential oils. I use their daily supplements and that is effective. But for using essential oils I would prefer a genuine organically produced oils than Doterra who is more business minded.
The healing benefits of frankincense have traditionally centered on disease prevention and anti-inflammatory properties, and researchers have been able to confirm that boswellic acids contain a potent ability to modify the immune system as well. (3) Part of having a more efficient immune system is the regulation of inflammation, as well, which can have effects topically or systemically. (4)
Master the Art of Using Essential Oils at Home! To help you reach your health goals with essential oils, please be sure to take the time to learn the fundamentals of aromatherapy. To help you do this, we have created a 10-Part Video Masterclass that we want to give you an opportunity to watch for FREE. This is our gift to you for being part of our Natural Living Family All you need to do is reserve your spot by clicking HERE. We'll see you there!

Ancient Greek philosopher Theophrastus divided the plant world into trees, shrubs and herbs.[8] Herbs came to be considered in 3 groups, namely pot herbs (e.g. onions), sweet herbs (e.g. thyme) and salad herbs (e.g. wild celery).[5] During the seventeenth century as selective breeding changed the plants size and flavor away from the wild plant, pot herbs began to be referred to as vegetables as they were no longer considered only suitable for the pot.[5]
Originally there was always doubt in ancient societies, especially in the sceptical medium of western traditions, as to the efficacity of herbal medicines. The use of herbal cosmetics dates back to around six centuries ago in the European and Western countries. Mixtures and pastes were often concocted to whiten the face. During the 1940s, herbal cosmetics took a turn with the emerging red lipstick color, with every year gaining a more intense red. Herbal cosmetics come in many forms, such as face creams, scrubs, lipstick, natural fragrances, powders, body oils, deodorants and sunscreens. They activate through the epithelium of sebaceous glands to make the skin more supple. Ayurvedic oils are widely used in India, prized for their natural health-giving properties.[17]
Pleasantly suitable for an abundance of oral and topical uses, peppermint may be the most versatile essential oil in the world. Literally, there are few issues that it can't help. Possibly the most fascinating aspect of peppermint is that recent research suggests that it is literally antibiotic resistant. According to an article published in the journal Phytomedicine in 2013, “Reduced usage of antibiotics could be employed as a treatment strategy to decrease the adverse effects and possibly to reverse the beta-lactam antibiotic resistance,” due to the powerful effects of peppermint oil. (9)
In one of the few human studies evaluating this phenomenon, researchers from the Universidad Complutense de Madrid took 32 hypotensive patients and measured how their dangerously low blood pressure fared under rosemary essential oil treatments for 72 weeks. The results? Simply astounding! In addition to observing that rosemary could raise blood pressure to normal limits in a vast majority of the volunteers, it was discovered that overall mental and physical quality of life was drastically improved, which highlights the far-reaching healing effects that this ancient oil has on health and wellness. (10)

Adrienne Urban is the Founder and Owner of Whole New Mom. She has a background in research, journalism, insurance, employee benefits, financial markets, frugal living, and nutrition. Seeking a better life for herself and her family, she uses research and consults with many physicians and other practitioners to find solutions to the variety of issues they have dealt with including life-threatening food allergies and thyroid and adrenal concerns. WholeNewMom.com is the result of her experiences and knowledge gained throughout the process. Posts are reviewed and verified by the Whole New Mom team. 

Organic oils are produced in remarkable diversity by plants, animals, and other organisms through natural metabolic processes. Lipid is the scientific term for the fatty acids, steroids and similar chemicals often found in the oils produced by living things, while oil refers to an overall mixture of chemicals. Organic oils may also contain chemicals other than lipids, including proteins, waxes (class of compounds with oil-like properties that are solid at common temperatures) and alkaloids.
Used the right way, they can help you feel better with few side effects. For example, you may feel less nauseated from chemotherapy cancer treatment if you breathe in ginger vapors. You may be able to fight certain bacterial or fungal infections, including the dangerous MRSA bacteria, with tea tree oil. In one study, tea tree oil was as effective as a prescription antifungal cream in easing symptoms of a fungal foot infection.
First attested in English 1176, the word oil comes from Old French oile, from Latin oleum,[2] which in turn comes from the Greek ἔλαιον (elaion), "olive oil, oil"[3] and that from ἐλαία (elaia), "olive tree", "olive fruit".[4][5] The earliest attested forms of the word are the Mycenaean Greek 𐀁𐀨𐀺, e-ra-wo and 𐀁𐁉𐀺, e-rai-wo, written in the Linear B syllabic script.[6]
Clove essential oil is commonly used as an antiseptic for oral infections and to kill a wide spectrum of microbes to keep disease at bay. To evaluate the effectiveness clove has as an antimicrobial agent, researchers from the University of Buenos Aires, Argentina, took a look at which bacteria are most sensitive to clove's potency. According to their study, clove has the greatest anti-microbial ability over E. coli and also exerted considerable control over Staph aureus and Pseudomonas aeruginosa, two bacteria that oftentimes lead to pneumonia and skin infections. (2)
Herbs have long been used as the basis of traditional Chinese herbal medicine, with usage dating as far back as the first century CE and far before. In India, the Ayurveda medicinal system is based on herbs. Medicinal use of herbs in Western cultures has its roots in the Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor. Famous herbalist of the Western tradition include Avicenna (Persian), Galen (Roman), Paracelsus (German Swiss), Culpepper (English) and the botanically inclined Eclectic physicians of 19th century/early 20th century America (John Milton Scudder, Harvey Wickes Felter, John Uri Lloyd). Modern pharmaceuticals had their origins in crude herbal medicines, and to this day, some drugs are still extracted as fractionate/isolate compounds from raw herbs and then purified to meet pharmaceutical standards.
doTERRA prides itself on selling the top of the line quality.  Their ylang ylang, however, is also a complete distillation.  Some may say that this is a matter of taste, but in the essential oils industry, the first distill of ylang ylang is more valued and therefore, a higher priced oil.  To their credit, doTERRA does call their ylang ylang a complete distill on their website.
First attested in English 1176, the word oil comes from Old French oile, from Latin oleum,[2] which in turn comes from the Greek ἔλαιον (elaion), "olive oil, oil"[3] and that from ἐλαία (elaia), "olive tree", "olive fruit".[4][5] The earliest attested forms of the word are the Mycenaean Greek 𐀁𐀨𐀺, e-ra-wo and 𐀁𐁉𐀺, e-rai-wo, written in the Linear B syllabic script.[6]
#11. Essential Oil Bath –  Drip your chosen essential oils into a warm (not hot) bath. Use a few tablespoons of a dispersant like full cream milk or coconut oil which will assist in the absorption of the oils through your skin. Then just step into the bath and soak. Not only are you absorbing the oils, but also directly inhaling them at the same time. This is also a great way to finish off those bottles of essential oils that just have a drop or two left in them − just drop the entire bottle into your bath. 

So, are you ready to harness the power of the world’s most proven therapeutic compounds? Are you ready to learn which oils to use in your essential oil diffuser or in other ways? Explore the many essential oils benefits and uses, and open your mind to a whole new way of preventing and reversing health conditions that you’ve been battling for years. 

Organic oils are produced in remarkable diversity by plants, animals, and other organisms through natural metabolic processes. Lipid is the scientific term for the fatty acids, steroids and similar chemicals often found in the oils produced by living things, while oil refers to an overall mixture of chemicals. Organic oils may also contain chemicals other than lipids, including proteins, waxes (class of compounds with oil-like properties that are solid at common temperatures) and alkaloids.

The indigenous peoples of Australia developed herbal medicine based on plants that were readily available to them. The isolation of the indigenous people meant the remedies developed were for far less serious diseases, this was from not contracting western illnesses. Herbs such as river mint, wattle and eucalyptus were used for coughs, diarrhea, fever and headaches.[12]
According to a systemic review and meta-analysis published in Pain Research and Treatment, there is a significant positive effect of aromatherapy, compared to placebos or control treatments, in reducing pain. Researchers evaluated 12 studies on this topic and found that essential oils were especially helpful in treating postoperative pain, obstetrical pain and gynecological pain. (14)
Pleasantly suitable for an abundance of oral and topical uses, peppermint may be the most versatile essential oil in the world. Literally, there are few issues that it can't help. Possibly the most fascinating aspect of peppermint is that recent research suggests that it is literally antibiotic resistant. According to an article published in the journal Phytomedicine in 2013, “Reduced usage of antibiotics could be employed as a treatment strategy to decrease the adverse effects and possibly to reverse the beta-lactam antibiotic resistance,” due to the powerful effects of peppermint oil. (9)
A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of essential oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20)
Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. Other uses include treating menstrual cramps, rheumatoid arthritis, urinary tract disorders including urinary tract infections (UTIs), headaches, and heart conditions. The oil of oregano is taken by mouth for intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It is applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm, rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. (8)
One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!
There are also quite a few studies that have found essential oils to be helpful for hair growth. One such study, conducted in 2015, evaluated the efficacy of rosemary oil on patients with androgenetic alopecia, or male or female pattern baldness. Patients were randomly assigned to rosemary oil or minoxidil (a medication commonly used for hair loss) for a six-month treatment period. Researchers found that both groups experienced a significant increase in hair count at the six-month endpoint. They also indicated that scalp itching was more frequent in the minoxidil group. (17) 

#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
The list is long, but after careful research I've narrowed the top 10 best essential oils that can help you the most! (Note – Of course your favorite essential oils may be different than this list, but this is a great start!) You can learn more about how to use these and other fabulous essential oils in my book, The Healing Power of Essential Oils.
Some oils burn in liquid or aerosol form, generating light, and heat which can be used directly or converted into other forms of energy such as electricity or mechanical work. To obtain many fuel oils, crude oil is pumped from the ground and is shipped via oil tanker or a pipeline to an oil refinery. There, it is converted from crude oil to diesel fuel (petrodiesel), ethane (and other short-chain alkanes), fuel oils (heaviest of commercial fuels, used in ships/furnaces), gasoline (petrol), jet fuel, kerosene, benzene (historically), and liquefied petroleum gas. A 42-US-gallon (35 imp gal; 160 L) barrel of crude oil produces approximately 10 US gallons (8.3 imp gal; 38 L) of diesel, 4 US gallons (3.3 imp gal; 15 L) of jet fuel, 19 US gallons (16 imp gal; 72 L) of gasoline, 7 US gallons (5.8 imp gal; 26 L) of other products, 3 US gallons (2.5 imp gal; 11 L) split between heavy fuel oil and liquified petroleum gases,[12] and 2 US gallons (1.7 imp gal; 7.6 L) of heating oil. The total production of a barrel of crude into various products results in an increase to 45 US gallons (37 imp gal; 170 L).[12] Not all oils used as fuels are mineral oils, see biodiesel and vegetable oil fuel.
Be that as it may, a vital component of ancient culture spanning at least 3,000 years, it appears that essential oils were enjoyed by those in ancient Cyprus, Egypt and Pompeii who first made extensive use of herbs with distillation methods dating back 3,500 B.C. This wisdom sailed across the Mediterranean and evidently reached Hippocrates, who utilized aromatherapy to enhance massage techniques a few centuries before the coming of Christ. Somewhere in the midst of this knowledge transfer, China and India also started to employ herbal remedies, and Ayurvedic medicine embraced essential oils extensively.
During this era, it is believed that Monks continued the healing tradition of using the best essential oils and secretly kept herbal medicine alive in the halls of their monasteries. Unfortunately, folk medicine was viewed as “witchcraft,” and many herbalists were either burned at the stake or persecuted. Thankfully, the Renaissance resurrected herbal medicine, and physicians such as Paracelsus challenged his medical colleagues with testimonials of successful treating life-threatening concerns like leprosy.
Be that as it may, a vital component of ancient culture spanning at least 3,000 years, it appears that essential oils were enjoyed by those in ancient Cyprus, Egypt and Pompeii who first made extensive use of herbs with distillation methods dating back 3,500 B.C. This wisdom sailed across the Mediterranean and evidently reached Hippocrates, who utilized aromatherapy to enhance massage techniques a few centuries before the coming of Christ. Somewhere in the midst of this knowledge transfer, China and India also started to employ herbal remedies, and Ayurvedic medicine embraced essential oils extensively.
#5. Steam Bowl Inhalation – Drip your chosen essential oil into a bowl of steaming water (please use filtered so that no chlorine is also inhaled). Place a towel over your head and over the bowl of water and breathe in deeply (be careful if the water was boiled, the steam can be hot enough to burn). Please keep your eyes closed when using this method or use swimming goggles to protect your eyes. The steam quickly vaporizes the oil and it is rapidly absorbed into the throat, sinuses, and then bloodstream. This method is a very direct and potent method. Do not use any more than 1-2 drops of essential oil, or you may find it overwhelming. Please note that heating oils can diminish the therapeutic value of the oil so do not use this method exclusively if you are fighting cancer. 

Frances, many of the citrus oils and Rosemary 1,8 cineole can be used for focus. Rub a drop on your forehead and smell it. During the day you’ll be able to smell it sometimes too! For energy you can use Peppermint if you don’t have high blood pressure or babies at home. Rub a drop diluted with a drop of carrier oil (extra virgin olive oil, sesame oil or coconut oil) on your neck or forehead. Smell it also.
Ancient Greek philosopher Theophrastus divided the plant world into trees, shrubs and herbs.[8] Herbs came to be considered in 3 groups, namely pot herbs (e.g. onions), sweet herbs (e.g. thyme) and salad herbs (e.g. wild celery).[5] During the seventeenth century as selective breeding changed the plants size and flavor away from the wild plant, pot herbs began to be referred to as vegetables as they were no longer considered only suitable for the pot.[5]
#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
#6. Ultrasonic Diffusing – An ultrasonic diffuser uses air, water, and ultrasonic vibrations to diffuse the oil into the air. A fine mist is created and released into the air, so it doubles as a humidifier. The concentration of essential oils is gentler since water is used. This method allows the oil molecules to remain air-bound for several hours and does not affect the structure or therapeutic value of the oil. You can use several oils together, for instance frankincense and sandalwood. Two or more oils are better than one, because the phytochemicals in each oil offer different healing properties.
So, are you ready to harness the power of the world’s most proven therapeutic compounds? Are you ready to learn which oils to use in your essential oil diffuser or in other ways? Explore the many essential oils benefits and uses, and open your mind to a whole new way of preventing and reversing health conditions that you’ve been battling for years.

Some oils, like clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that some essential oils, notably geranium and rose, have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. (2)
Lipids can be classified by the way that they are made by an organism, their chemical structure and their limited solubility in water compared to oils. They have a high carbon and hydrogen content and are considerably lacking in oxygen compared to other organic compounds and minerals; they tend to be relatively nonpolar molecules, but may include both polar and nonpolar regions as in the case of phospholipids and steroids.[7]
Essential oils have neuroprotective effects and can help to improve cognitive performance. This is one of the most impressive essential oil benefits and it has helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.
Frances, many of the citrus oils and Rosemary 1,8 cineole can be used for focus. Rub a drop on your forehead and smell it. During the day you’ll be able to smell it sometimes too! For energy you can use Peppermint if you don’t have high blood pressure or babies at home. Rub a drop diluted with a drop of carrier oil (extra virgin olive oil, sesame oil or coconut oil) on your neck or forehead. Smell it also.
Hi there – I stopped talking w/ them at the beginning of the process since they told me that they weren’t produced in a food grade facility. I was of the impression that that was important so I stopped there. They also said that they didn’t test their oils but instead trusted their suppliers. Years later they told me that they had tested oils and found a number of adulterated oils, including organic ones. Since then more things have come to my attention so I’m not recommending them at this time. I hope that helps. I hope to revisit this topic soon–you can sign up for updates here: https://wholenewmom.com/10-things-you-need-to-know-about-essential-oils-before-you-buy/
The phytochemical make-up of an oil can vary from plant to plant, even on the same farm. Growing conditions, harvesting methods, and even the time of day that the plant is harvested can have an effect on the phytochemical content of an oil. For instance, ylang ylang flowers are best collected between midnight and 9:00 am in the morning. That is when the essential oil content in the flowers is at its highest and best.
Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative essential oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, essential oils can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
Pleasantly suitable for an abundance of oral and topical uses, peppermint may be the most versatile essential oil in the world. Literally, there are few issues that it can't help. Possibly the most fascinating aspect of peppermint is that recent research suggests that it is literally antibiotic resistant. According to an article published in the journal Phytomedicine in 2013, “Reduced usage of antibiotics could be employed as a treatment strategy to decrease the adverse effects and possibly to reverse the beta-lactam antibiotic resistance,” due to the powerful effects of peppermint oil. (9)
The phytochemical make-up of an oil can vary from plant to plant, even on the same farm. Growing conditions, harvesting methods, and even the time of day that the plant is harvested can have an effect on the phytochemical content of an oil. For instance, ylang ylang flowers are best collected between midnight and 9:00 am in the morning. That is when the essential oil content in the flowers is at its highest and best.
After asking the patients to record their headache severity and associated symptoms every 30 minutes for a total of 2 hours, researchers found that the difference between the controls and treated patients was statistically significant. From 129 headache attacks in the treatment group, 92 responded entirely or partially to lavender. In the control group, 32 out of 68 headache attacks responded to the placebo. (19)
Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative essential oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, essential oils can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
The phytochemical make-up of an oil can vary from plant to plant, even on the same farm. Growing conditions, harvesting methods, and even the time of day that the plant is harvested can have an effect on the phytochemical content of an oil. For instance, ylang ylang flowers are best collected between midnight and 9:00 am in the morning. That is when the essential oil content in the flowers is at its highest and best.
Hi there – I stopped talking w/ them at the beginning of the process since they told me that they weren’t produced in a food grade facility. I was of the impression that that was important so I stopped there. They also said that they didn’t test their oils but instead trusted their suppliers. Years later they told me that they had tested oils and found a number of adulterated oils, including organic ones. Since then more things have come to my attention so I’m not recommending them at this time. I hope that helps. I hope to revisit this topic soon–you can sign up for updates here: https://wholenewmom.com/10-things-you-need-to-know-about-essential-oils-before-you-buy/
Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. The chemical substances found in essential oils, such as terpenes, esters, phenolics, ethers and ketones, have the potential to fight foreign pathogens that can threaten your health. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha piperita) and cinnamon.
Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative essential oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, essential oils can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
Disclaimer - These products, the information and statements contained within this web site, including any links to external sites, are designed for educational purposes only and are not intended to replace medical advice. These statements have not been assessed by the FDA. These homeopathic products have not been evaluated by the Food and Drug Administration for safety or efficacy. The FDA is not aware of scientific evidence to support homeopathy as effective. Any information provided is not intended to replace medical advice offered by a physician nor should this information be used to treat any health issues without first consulting with a physician or pediatrician. Use as instructed and if your condition persists, see your medical professional.
Clove essential oil is commonly used as an antiseptic for oral infections and to kill a wide spectrum of microbes to keep disease at bay. To evaluate the effectiveness clove has as an antimicrobial agent, researchers from the University of Buenos Aires, Argentina, took a look at which bacteria are most sensitive to clove's potency. According to their study, clove has the greatest anti-microbial ability over E. coli and also exerted considerable control over Staph aureus and Pseudomonas aeruginosa, two bacteria that oftentimes lead to pneumonia and skin infections. (2)
The indigenous peoples of Australia developed herbal medicine based on plants that were readily available to them. The isolation of the indigenous people meant the remedies developed were for far less serious diseases, this was from not contracting western illnesses. Herbs such as river mint, wattle and eucalyptus were used for coughs, diarrhea, fever and headaches.[12]
Used copiously by the Aborigines for most maladies in their villages, eucalyptus is a potent antibacterial, antispasmodic, and antiviral agent. Like clove essential oil, eucalyptus essential oil has a profound effect over Staph infections. Quite amazingly, recent research from VIT University in India showed (real-time) that when Staph aureus comes into contact with eucalyptus oil, the deadly bacterial completely lost viability within just 15 minutes of interaction! (3)
4. I assume by illufed you mean “eluded”? What question would you like me to address. There are some questions I can’t answer due to concerns for anonymity or legal concerns. Otherwise I would venture to say that I am one of the most honest bloggers out there–willing to go back on things that I found out I was recommending that were wrong. Perhaps you should stick around my blog for awhile as you will see it happen again almost for sure.
A pilot study published in Complementary Therapies in Clinical Practice found that the use of aromatherapy as a complementary therapy helped to reduce anxiety and depression scales in postpartum women. Women between zero and 18 months postpartum were divided into either a treatment group that inhaled a blend of rose and lavender essential oils or a control group that didn’t receive any type of aromatherapy. After four weeks, the women using aromatherapy had significant improvements in anxiety and depression symptoms compared to those in the control group. (12)

Essential oils have neuroprotective effects and can help to improve cognitive performance. This is one of the most impressive essential oil benefits and it has helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.
Hi there – I stopped talking w/ them at the beginning of the process since they told me that they weren’t produced in a food grade facility. I was of the impression that that was important so I stopped there. They also said that they didn’t test their oils but instead trusted their suppliers. Years later they told me that they had tested oils and found a number of adulterated oils, including organic ones. Since then more things have come to my attention so I’m not recommending them at this time. I hope that helps. I hope to revisit this topic soon–you can sign up for updates here: https://wholenewmom.com/10-things-you-need-to-know-about-essential-oils-before-you-buy/
Choosing the best essential oil will depend on the health concern or condition that you are trying to remedy. Each essential oil is made up of different compounds and possess different properties, so while some oils are great for relaxing your mind, easing muscle tension and promoting restful sleep, other oils are stimulating, energy boosting and support cognitive function. To find out what essential oil is best for you, do some research on your specific health concern. 

#8. Essential Oil Massage – There are a couple of ways to go about this. You can massage the essential oils into your body, neat, meaning without dilution. Be sure to have some guidance from your practitioner about which ones may require dilution. You can also dilute essential oils by adding a natural carrier oil (organic wherever possible) such as sweet almond or coconut oil, or even olive oil. Apply the diluted essential oils to skin areas with gentle massage strokes. As a guideline, you can make a 1% concentration, which equals one drop of essential oil to one teaspoon of carrier oil. A 2% dilution would be two drops of essential oil to one teaspoon of carrier oil. Be sure to consult a practitioner when using essential oils for children, as they require much weaker dilutions than do adults.
Another sense of the term herb can refer to a much larger range of plants,[7] with culinary, therapeutic or other uses.[3] For example, some of the most commonly described herbs such as Sage, Rosemary and Lavender would be excluded from the botanical definition of a herb as they do not die down each year, and they possess woody stems.[5] In the wider sense, herbs may be herbaceous perennials but also trees,[7] subshrubs,[7] shrubs,[7] annuals,[7] lianas,[7] ferns,[7] mosses,[7] algae,[7] lichens,[5] and fungi.[5] Herbalism can utilize not just stems and leaves but also fruit, roots, bark and gums.[5] Therefore one suggested definition of a herb is a plant which is of use to humans,[5] although this definition is problematic since it could cover a great many plants that are not commonly described as herbs.
Some oils, like clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that some essential oils, notably geranium and rose, have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. (2)

This is absolutely groundbreaking because antibiotic-resistant bacteria have been a major cause of concern for many Americans who are simply ruining their health by taking too many of these dangerous drugs. Can you imagine a world where your doctor prescribes peppermint essential oil for the common cold and flu instead of antibiotics? We can! And we hope that more research like this reaches mainstream media to get the word out!


#6. Ultrasonic Diffusing – An ultrasonic diffuser uses air, water, and ultrasonic vibrations to diffuse the oil into the air. A fine mist is created and released into the air, so it doubles as a humidifier. The concentration of essential oils is gentler since water is used. This method allows the oil molecules to remain air-bound for several hours and does not affect the structure or therapeutic value of the oil. You can use several oils together, for instance frankincense and sandalwood. Two or more oils are better than one, because the phytochemicals in each oil offer different healing properties.
Another sense of the term herb can refer to a much larger range of plants,[7] with culinary, therapeutic or other uses.[3] For example, some of the most commonly described herbs such as Sage, Rosemary and Lavender would be excluded from the botanical definition of a herb as they do not die down each year, and they possess woody stems.[5] In the wider sense, herbs may be herbaceous perennials but also trees,[7] subshrubs,[7] shrubs,[7] annuals,[7] lianas,[7] ferns,[7] mosses,[7] algae,[7] lichens,[5] and fungi.[5] Herbalism can utilize not just stems and leaves but also fruit, roots, bark and gums.[5] Therefore one suggested definition of a herb is a plant which is of use to humans,[5] although this definition is problematic since it could cover a great many plants that are not commonly described as herbs. 

Some oils, like clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that some essential oils, notably geranium and rose, have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. (2)
What we know as modern “aromatherapy” was not introduced formally until French chemist Rene Maurice Gattefosse first coined the phrase in 1937. Although he wasn't necessarily a natural health advocate, he became interested in essential oils after a 1910 accident where he badly burned his hand, and used the first available salve in his laboratory: a pure, undiluted lavender oil compound that not only immediately eased the pain, but healed his injury without infection or scar.
#8. Essential Oil Massage – There are a couple of ways to go about this. You can massage the essential oils into your body, neat, meaning without dilution. Be sure to have some guidance from your practitioner about which ones may require dilution. You can also dilute essential oils by adding a natural carrier oil (organic wherever possible) such as sweet almond or coconut oil, or even olive oil. Apply the diluted essential oils to skin areas with gentle massage strokes. As a guideline, you can make a 1% concentration, which equals one drop of essential oil to one teaspoon of carrier oil. A 2% dilution would be two drops of essential oil to one teaspoon of carrier oil. Be sure to consult a practitioner when using essential oils for children, as they require much weaker dilutions than do adults.
Lipids can be classified by the way that they are made by an organism, their chemical structure and their limited solubility in water compared to oils. They have a high carbon and hydrogen content and are considerably lacking in oxygen compared to other organic compounds and minerals; they tend to be relatively nonpolar molecules, but may include both polar and nonpolar regions as in the case of phospholipids and steroids.[7]
The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In fact, just one drop of an essential oil can have powerful health benefits. Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — essential oils are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. (1)
One of the things new users of essential oils ask most frequently is “What do I do with them? I just bought three new bottles and I have no idea how to use essential oils, other than take the caps off and sniff them.” If you fall into this category, this article will offer some great tips on how to use essential oils as part of your healing practice and general health improvement. 

Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative essential oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, essential oils can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10) 

Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative essential oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, essential oils can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative essential oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, essential oils can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of essential oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20)

Herbs can be perennials such as thyme, sage or lavender, biennials such as parsley, or annuals like basil. Perennial herbs can be shrubs such as rosemary, Rosmarinus officinalis, or trees such as bay laurel, Laurus nobilis – this contrasts with botanical herbs, which by definition cannot be woody plants. Some plants are used as both herbs and spices, such as dill weed and dill seed or coriander leaves and seeds. There are also some herbs, such as those in the mint family, that are used for both culinary and medicinal purposes.
One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
I haven’t looked into them. Sorry. I would check this post for quality standards you can review for any company: https://wholenewmom.com/health-concerns/pure-essential-oils-testing/ . I hope to come back to this topic in the near future–you can get updates here: https://wholenewmom.com/10-things-you-need-to-know-about-essential-oils-before-you-buy/
Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
What we know as modern “aromatherapy” was not introduced formally until French chemist Rene Maurice Gattefosse first coined the phrase in 1937. Although he wasn't necessarily a natural health advocate, he became interested in essential oils after a 1910 accident where he badly burned his hand, and used the first available salve in his laboratory: a pure, undiluted lavender oil compound that not only immediately eased the pain, but healed his injury without infection or scar.
Lavender comes under ‘top note’ category (aromatic note classification -top, middle and base). So it quickly evaporates and is light in aroma. But the Doterra lavender is quite dense. Also some of the blends of Doterra are quite strong. Not to forget Doterra is big brand as a MLM. They are trying to get more products in the market using essential oils. I use their daily supplements and that is effective. But for using essential oils I would prefer a genuine organically produced oils than Doterra who is more business minded.
I have tried 2 different brands – Doterra and Twenty8 essential oils. Twenty8 is based in New Zealand and is 100% organic (No petrochemicals, No chemicals, No artificial Colours, No artificial aromas, No mineral oils used in their products). Even after following dilution guide, Lavender oil of Doterra gives me and my husband bad headache. We love Twenty& oils and blends in diffuser and topical. The effect is evident and feels like it is a high quality product. Maybe because it is so well produced (organic, chemical free, etc) we smell and feel the difference. I have heard that based on the quality of irrigation (floods affecting country of origin of the oil production) affect the smell of oils. A regular or an expert person using it will smell the difference.
Originally there was always doubt in ancient societies, especially in the sceptical medium of western traditions, as to the efficacity of herbal medicines. The use of herbal cosmetics dates back to around six centuries ago in the European and Western countries. Mixtures and pastes were often concocted to whiten the face. During the 1940s, herbal cosmetics took a turn with the emerging red lipstick color, with every year gaining a more intense red. Herbal cosmetics come in many forms, such as face creams, scrubs, lipstick, natural fragrances, powders, body oils, deodorants and sunscreens. They activate through the epithelium of sebaceous glands to make the skin more supple. Ayurvedic oils are widely used in India, prized for their natural health-giving properties.[17]
Marnie Clark has been passionately studying natural medicine since 1995 when her mother was diagnosed with breast cancer. Marnie herself went through breast cancer in 2004 and learned how to heal using both conventional and natural medicine. She now teaches what she learned on her journey, along with patient empowerment and how to thrive during and after breast cancer using food and natural medicine. Marnie is a natural therapist, bodyworker, aromatherapist, mother of one, and grandmother of two. You can find out more about Marnie on her website: MarnieClark.com
Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK.
A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of essential oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20) 

Many A good number (updated 4/2015) of Young Living's farms are located in the U.S.  I think that's fine for a company being more “in control” of their product, but not great if you follow conventional wisdom that plants grow best (and have the best therapeutic qualities) when they are grown in their indigenous locations (where they are supposed to grow naturally).
Disclaimer: The content of this website is based on research conducted by TTAC Publishing, LLC, unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. TTAC Publishing encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.
Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.
#6. Ultrasonic Diffusing – An ultrasonic diffuser uses air, water, and ultrasonic vibrations to diffuse the oil into the air. A fine mist is created and released into the air, so it doubles as a humidifier. The concentration of essential oils is gentler since water is used. This method allows the oil molecules to remain air-bound for several hours and does not affect the structure or therapeutic value of the oil. You can use several oils together, for instance frankincense and sandalwood. Two or more oils are better than one, because the phytochemicals in each oil offer different healing properties.
Using essential oils in your skin, hair and beauty products is a natural and effective way to keep up your personal care regimes without having to use products that are made with chemicals and hydrogenated oils. Essential oils can calm irritated skin, reduce signs of aging, like age spots, improve acne, protect your skin from sun damage and thicken your hair.
Some plants contain phytochemicals that have effects on the body. There may be some effects when consumed in the small levels that typify culinary "spicing", and some herbs are toxic in larger quantities. For instance, some types of herbal extract, such as the extract of St. John's-wort (Hypericum perforatum) or of kava (Piper methysticum) can be used for medical purposes to relieve depression and stress.[13] However, large amounts of these herbs may lead to toxic overload that may involve complications, some of a serious nature, and should be used with caution. Complications can also arise when being taken with some prescription medicines.

Clove essential oil is commonly used as an antiseptic for oral infections and to kill a wide spectrum of microbes to keep disease at bay. To evaluate the effectiveness clove has as an antimicrobial agent, researchers from the University of Buenos Aires, Argentina, took a look at which bacteria are most sensitive to clove's potency. According to their study, clove has the greatest anti-microbial ability over E. coli and also exerted considerable control over Staph aureus and Pseudomonas aeruginosa, two bacteria that oftentimes lead to pneumonia and skin infections. (2)
doTERRA prides itself on selling the top of the line quality.  Their ylang ylang, however, is also a complete distillation.  Some may say that this is a matter of taste, but in the essential oils industry, the first distill of ylang ylang is more valued and therefore, a higher priced oil.  To their credit, doTERRA does call their ylang ylang a complete distill on their website.
Another well-researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, like IBS. Essential oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats and protein that you need.
Frances, many of the citrus oils and Rosemary 1,8 cineole can be used for focus. Rub a drop on your forehead and smell it. During the day you’ll be able to smell it sometimes too! For energy you can use Peppermint if you don’t have high blood pressure or babies at home. Rub a drop diluted with a drop of carrier oil (extra virgin olive oil, sesame oil or coconut oil) on your neck or forehead. Smell it also.
Ancient Greek philosopher Theophrastus divided the plant world into trees, shrubs and herbs.[8] Herbs came to be considered in 3 groups, namely pot herbs (e.g. onions), sweet herbs (e.g. thyme) and salad herbs (e.g. wild celery).[5] During the seventeenth century as selective breeding changed the plants size and flavor away from the wild plant, pot herbs began to be referred to as vegetables as they were no longer considered only suitable for the pot.[5] 

#4. Bedtime Salt Bowl Method – Place a small amount (about 1/4 cup) of sea salt flakes or Epsom salt in a small bowl. Drip 10-15 drops of your chosen essential oil onto the salt. Keep it by your bed. The salt helps to slow down the evaporation rate of the oils, allowing you a longer diffusion throughout the night. A great way to get some anti-cancer potential into you while you sleep.

During this era, it is believed that Monks continued the healing tradition of using the best essential oils and secretly kept herbal medicine alive in the halls of their monasteries. Unfortunately, folk medicine was viewed as “witchcraft,” and many herbalists were either burned at the stake or persecuted. Thankfully, the Renaissance resurrected herbal medicine, and physicians such as Paracelsus challenged his medical colleagues with testimonials of successful treating life-threatening concerns like leprosy.
The intervention group inhaled lavender oil for 15 days and researchers found that they showed significantly significant differences in their sleep quality compared to the control group that received no form of therapy. Researchers pointed out that lavender oil is a non-invasive, inexpensive and easily applicable intervention for hospital patients who are having trouble sleeping and experiencing anxiety. (21)

Some plants contain phytochemicals that have effects on the body. There may be some effects when consumed in the small levels that typify culinary "spicing", and some herbs are toxic in larger quantities. For instance, some types of herbal extract, such as the extract of St. John's-wort (Hypericum perforatum) or of kava (Piper methysticum) can be used for medical purposes to relieve depression and stress.[13] However, large amounts of these herbs may lead to toxic overload that may involve complications, some of a serious nature, and should be used with caution. Complications can also arise when being taken with some prescription medicines.
Another well-researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, like IBS. Essential oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats and protein that you need.
Marnie Clark has been passionately studying natural medicine since 1995 when her mother was diagnosed with breast cancer. Marnie herself went through breast cancer in 2004 and learned how to heal using both conventional and natural medicine. She now teaches what she learned on her journey, along with patient empowerment and how to thrive during and after breast cancer using food and natural medicine. Marnie is a natural therapist, bodyworker, aromatherapist, mother of one, and grandmother of two. You can find out more about Marnie on her website: MarnieClark.com
Many A good number (updated 4/2015) of Young Living's farms are located in the U.S.  I think that's fine for a company being more “in control” of their product, but not great if you follow conventional wisdom that plants grow best (and have the best therapeutic qualities) when they are grown in their indigenous locations (where they are supposed to grow naturally).
Oftentimes used to soothe and heal sore throats, sandalwood is a gentle bactericide that is more potent than most give it credit for. According to research published last year, sandalwood essential oil also has an uncanny ability to inhibit both tyrosinase and cholinesterase, which affects several physiological processes from melanin production to proper nervous system function. The results were so significant that scientists concluded that, “There is a great potential of [sandalwood] essential oil for use in the treatment of Alzheimer's disease!” (11)
According to a review published in Evidence-Based Complementary and Alternative Medicine, “at least 90 essential oils can be identified as being recommended for dermatological use, with at least 1,500 combinations.” What gives essential oils their skin benefits is their ability to fight against pathogens that are responsible for dermatological infections. Essential oils can also help to improve inflammatory skin conditions, like dermatitis, eczema and lupus, improve the general appearance of your skin and even aid wound healing. (16) 

Marnie Clark has been passionately studying natural medicine since 1995 when her mother was diagnosed with breast cancer. Marnie herself went through breast cancer in 2004 and learned how to heal using both conventional and natural medicine. She now teaches what she learned on her journey, along with patient empowerment and how to thrive during and after breast cancer using food and natural medicine. Marnie is a natural therapist, bodyworker, aromatherapist, mother of one, and grandmother of two. You can find out more about Marnie on her website: MarnieClark.com

Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK.
Last, but certainly not least, tea tree is one of the healing essential oils with a rich history of use as a local antiseptic for burns and cuts as well to treat a wide spectrum of bacterial and fungal infections (including athletes foot and jock itch). Known in the science community as “volatile” because of its sheer power in killing microbes, a study was actually conducted to determine whether it could be damage your DNA. Don't worry, thousands of years of use wasn't done in vain. According to the study published in The Journal of Ethnopharmacology, researchers finally put this criticism to rest last year by proving that tea tree oil is not toxic and is completely safe for use. (12)
Some herbs can be infused in boiling water to make herbal teas (also termed tisanes).[3][7] Typically the dried leaves, flowers or seeds are used, or fresh herbs are used.[3] Herbal teas tend to made from aromatic herbs,[8] may not contain tannins or caffeine,[3] and are not typically mixed with milk.[7] Common examples include chamomile tea,[7] or Mint tea.[8]

#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.
I have tried 2 different brands – Doterra and Twenty8 essential oils. Twenty8 is based in New Zealand and is 100% organic (No petrochemicals, No chemicals, No artificial Colours, No artificial aromas, No mineral oils used in their products). Even after following dilution guide, Lavender oil of Doterra gives me and my husband bad headache. We love Twenty& oils and blends in diffuser and topical. The effect is evident and feels like it is a high quality product. Maybe because it is so well produced (organic, chemical free, etc) we smell and feel the difference. I have heard that based on the quality of irrigation (floods affecting country of origin of the oil production) affect the smell of oils. A regular or an expert person using it will smell the difference. 

Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. Other uses include treating menstrual cramps, rheumatoid arthritis, urinary tract disorders including urinary tract infections (UTIs), headaches, and heart conditions. The oil of oregano is taken by mouth for intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It is applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm, rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. (8)
I heard from a reader that there is source map for doTERRA oils, but I couldn't find it. I did find one page that shows sourcing for Spikenard and Petitgrain. It shows that the Petitgrain Oil is sourced from Paraguay. Other companies have organic Petitgrain from Paraguay so I would be interested in hearing where their other oils are from to see if their claim about organic being something they can't do is reasonable or not.
One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!
Pleasantly suitable for an abundance of oral and topical uses, peppermint may be the most versatile essential oil in the world. Literally, there are few issues that it can't help. Possibly the most fascinating aspect of peppermint is that recent research suggests that it is literally antibiotic resistant. According to an article published in the journal Phytomedicine in 2013, “Reduced usage of antibiotics could be employed as a treatment strategy to decrease the adverse effects and possibly to reverse the beta-lactam antibiotic resistance,” due to the powerful effects of peppermint oil. (9)

In one of the few human studies evaluating this phenomenon, researchers from the Universidad Complutense de Madrid took 32 hypotensive patients and measured how their dangerously low blood pressure fared under rosemary essential oil treatments for 72 weeks. The results? Simply astounding! In addition to observing that rosemary could raise blood pressure to normal limits in a vast majority of the volunteers, it was discovered that overall mental and physical quality of life was drastically improved, which highlights the far-reaching healing effects that this ancient oil has on health and wellness. (10)
I haven’t looked into them. Sorry. I would check this post for quality standards you can review for any company: https://wholenewmom.com/health-concerns/pure-essential-oils-testing/ . I hope to come back to this topic in the near future–you can get updates here: https://wholenewmom.com/10-things-you-need-to-know-about-essential-oils-before-you-buy/ 

Marnie Clark has been passionately studying natural medicine since 1995 when her mother was diagnosed with breast cancer. Marnie herself went through breast cancer in 2004 and learned how to heal using both conventional and natural medicine. She now teaches what she learned on her journey, along with patient empowerment and how to thrive during and after breast cancer using food and natural medicine. Marnie is a natural therapist, bodyworker, aromatherapist, mother of one, and grandmother of two. You can find out more about Marnie on her website: MarnieClark.com
Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
The general definition of oil includes classes of chemical compounds that may be otherwise unrelated in structure, properties, and uses. Oils may be animal, vegetable, or petrochemical in origin, and may be volatile or non-volatile.[1] They are used for food (e.g., olive oil), fuel (e.g., heating oil), medical purposes (e.g., mineral oil), lubrication (e.g. motor oil), and the manufacture of many types of paints, plastics, and other materials. Specially prepared oils are used in some religious ceremonies and rituals as purifying agents.
Be that as it may, a vital component of ancient culture spanning at least 3,000 years, it appears that essential oils were enjoyed by those in ancient Cyprus, Egypt and Pompeii who first made extensive use of herbs with distillation methods dating back 3,500 B.C. This wisdom sailed across the Mediterranean and evidently reached Hippocrates, who utilized aromatherapy to enhance massage techniques a few centuries before the coming of Christ. Somewhere in the midst of this knowledge transfer, China and India also started to employ herbal remedies, and Ayurvedic medicine embraced essential oils extensively. 

#10. Oral Ingestion – Unless you are working under the guidance of a certified health practitioner, it is not suggested that you take an essential oil internally. It is not that taking oils internally is necessarily a bad or dangerous thing, but you do need some guidance as to which oils are safe to take internally, how much to use, and how frequently.
Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.
Used copiously by the Aborigines for most maladies in their villages, eucalyptus is a potent antibacterial, antispasmodic, and antiviral agent. Like clove essential oil, eucalyptus essential oil has a profound effect over Staph infections. Quite amazingly, recent research from VIT University in India showed (real-time) that when Staph aureus comes into contact with eucalyptus oil, the deadly bacterial completely lost viability within just 15 minutes of interaction! (3)
Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. The chemical substances found in essential oils, such as terpenes, esters, phenolics, ethers and ketones, have the potential to fight foreign pathogens that can threaten your health. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha piperita) and cinnamon.

According to a review published in Evidence-Based Complementary and Alternative Medicine, “at least 90 essential oils can be identified as being recommended for dermatological use, with at least 1,500 combinations.” What gives essential oils their skin benefits is their ability to fight against pathogens that are responsible for dermatological infections. Essential oils can also help to improve inflammatory skin conditions, like dermatitis, eczema and lupus, improve the general appearance of your skin and even aid wound healing. (16)
Hi there – I stopped talking w/ them at the beginning of the process since they told me that they weren’t produced in a food grade facility. I was of the impression that that was important so I stopped there. They also said that they didn’t test their oils but instead trusted their suppliers. Years later they told me that they had tested oils and found a number of adulterated oils, including organic ones. Since then more things have come to my attention so I’m not recommending them at this time. I hope that helps. I hope to revisit this topic soon–you can sign up for updates here: https://wholenewmom.com/10-things-you-need-to-know-about-essential-oils-before-you-buy/
And a 2014 study involving 82 participants evaluated the effectiveness of aromatherapy for elderly people with chronic pain and symptoms of anxiety and depression. Researchers found that after four weeks of treatment with essential oils, there was a significant reduction in negative emotions, including feelings of anxiety, stress and depression, among the intervention group. (13)
#8. Essential Oil Massage – There are a couple of ways to go about this. You can massage the essential oils into your body, neat, meaning without dilution. Be sure to have some guidance from your practitioner about which ones may require dilution. You can also dilute essential oils by adding a natural carrier oil (organic wherever possible) such as sweet almond or coconut oil, or even olive oil. Apply the diluted essential oils to skin areas with gentle massage strokes. As a guideline, you can make a 1% concentration, which equals one drop of essential oil to one teaspoon of carrier oil. A 2% dilution would be two drops of essential oil to one teaspoon of carrier oil. Be sure to consult a practitioner when using essential oils for children, as they require much weaker dilutions than do adults.

So it looks like you went with Rocky Mountain Oils? I am not in it for the business aspect, but only am concerned with the quality of ingredients and the quality of the process used to make the oils. I noticed that your Frankincense is almost 1/2 the price of Young Living’s. (I only purchased 2 oils from a friend and am just getting interested in all of the benefits of other oils). How can it be so much less? Is the quality the same, if not better at Rocky Mountain?
Herbs can be perennials such as thyme, sage or lavender, biennials such as parsley, or annuals like basil. Perennial herbs can be shrubs such as rosemary, Rosmarinus officinalis, or trees such as bay laurel, Laurus nobilis – this contrasts with botanical herbs, which by definition cannot be woody plants. Some plants are used as both herbs and spices, such as dill weed and dill seed or coriander leaves and seeds. There are also some herbs, such as those in the mint family, that are used for both culinary and medicinal purposes.
Herbs have long been used as the basis of traditional Chinese herbal medicine, with usage dating as far back as the first century CE and far before. In India, the Ayurveda medicinal system is based on herbs. Medicinal use of herbs in Western cultures has its roots in the Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor. Famous herbalist of the Western tradition include Avicenna (Persian), Galen (Roman), Paracelsus (German Swiss), Culpepper (English) and the botanically inclined Eclectic physicians of 19th century/early 20th century America (John Milton Scudder, Harvey Wickes Felter, John Uri Lloyd). Modern pharmaceuticals had their origins in crude herbal medicines, and to this day, some drugs are still extracted as fractionate/isolate compounds from raw herbs and then purified to meet pharmaceutical standards.
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